Dynamic Fitness Management
Our Mission:
"To create a personalized fitness experience for each client - one that's safe, fun and habit forming: resulting in an overall improved quality of life".
The Dynamic Experience:
Dynamic Fitness Management does not believe that personal training is defined, as a trainer following a client from machine to machine and counting 3 sets of 12-15 repetitions for them. We know our clients know how to count! Therefore, the focal point of our training sessions is the Dynamic Workout. A Dynamic Workout consists of functional exercises that are designed to not only focus on the main muscle groups of the body, but also strengthen the core muscles, which is a major factor in preventing injuries. Each Dynamic Workout is specific to the individual client. It is tailored, customized and designed by a certified and experienced personal trainer. The Dynamic Workout is not only based around the fitness goal of an individual, but also around the fitness level of an individual.
Innovative & Personalized:
Every one of DFM’s 300+ trainers possess a diverse background in the fitness industry; from professional and collegiate athletes to graduates of exercise physiology programs at some of our countries top universities. DFM trainers are pioneers in designing safe and cutting edge workouts that have one objective - “results”. DFM trainer’s design their client’s training sessions to incorporate complex exercises that not only burn a high amount of calories, but will also help the client establish proper movement patterns that provide timely results that are specific to each individual client.
Motivation & Emotional Drive:
Creating different workouts each session will assure continued results and decrease the chances of losing motivation. Routine is the first step to failure - Establishing a habit is the first step to success. Becoming a client with DFM will ensure that you understand that philosophy and how to use it to your advantage when working towards your fitness goals. What makes a person stay motivated and never give up? Emotional drive. At DFM we provide our trainers with continuous self-development and life coaching tips that are passed on to their clients. They understand that to keep a client motivated, they must do so, not just physically, but emotionally and spiritually as well. By providing this type of ongoing emotional motivation during personal training sessions, it is sure to create a unique bond between trainer and client – one that is not offered anywhere other than by being a client with DFM!
